An assortment of completely logical thoughts

When the scale is being particularly cooperative: "Yes, everything is awesome! I am encouraged, I'm motivated, I can do this! I'm so proud of myself and I can see the finish line; my life is great!" Literally the next day, when the scale stays the same: "Well, I guess this is it. All my hard… Continue reading An assortment of completely logical thoughts


I was always a heavy child.  My mom made sure I knew, throughout my childhood, that my weight was unacceptable.  She'd make snide comments about how much I was eating at meals, but never made any effort to provide healthier options or model more appropriate portion sizes.  She was also quite heavy, so you can… Continue reading Compliments